Monday, November 2, 2026

Friend or Foe?

When I was 5 years old, my family went to an abstract art exhibit in Seattle while on a family vacation.  I don’t have a clear memory of this, but my Dad told a story many times over the years about an incident that happened there:

As the family walked through the exhibit, they noticed that I was missing. There was a bit of a panic as they searched for me. When they found me two rooms back staring up at a wall-size abstract art piece, shaking my head, Dad asked me, “Verlene, is something wrong?” I replied, “I guess he did the best he could…”  Here is an abstract painting that was in that exhibit, although I don’t know if this was the one I was found staring up at:

(Romare Bearden: Abstraction)

With my Dad telling that story several times, it really took root in me, and became my motto for everything I learned to do growing up and as an adult. It’s also my motto in my private teaching. Doing the best you can is really more important than the best in the world – and as a bonus, it’s actually achievable!  

This maybe made me less competitive since I was more concerned about doing my best than being better than anyone else, but I still struggle from time to time with not feeling “good enough.”

Even doing your best can be a challenge when there is a lot of negative input from others. That can sneak into our own way of thinking and add to any self-doubt and sense of not being good enough.

Years (decades) later, I was in a class at San Jose State University that was a performance class (theater, not music) and a student in the class was perpetually unprepared. The professor finally said (in an exasperated tone) “Who do you think you are? Your own worst enemy?” She went on to tell the whole class that we are only sabotaging ourselves by not preparing. She said, “You need to be your own best friend.” I took that line and her advice and wrote a song called Your Own Best Friend, so that whenever I might experience self-doubt, I could sing this to myself as a reminder.

Here is a Spotify link: https://open.spotify.com/track/01NOOcCvnz4ISIqqyJQcxs?si=bc2e1881ccfc44e3

And here’s a YouTube link (just the song with the album cover as a visual):

 https://youtu.be/TA5nrYBgis4?is=tqHou557_Zqb2bwf

And of course, here are the lyrics so you can sing along:

Your Own Best Friend

© 1998 Verlene Schermer

 1.         Don’t be your own enemy, don’t sabotage your chances

            No one wants to keep you from success

            Be, instead, your own best friend, encouragement enhances

            Tell yourself to do your very best

 Ch:      And lift your head up, and feel the sunlight

            A friend would want you only to succeed

            And lift your hands up, and feel the fear subside

            Cause love is all we ever really need

            A loving friend would want you to succeed

 2.             Don’t tell yourself “you’re not good enough, why bother even trying?”

            ‘Cause who are you to tell yourself such lies?

            A friend would tell you to be well prepared for what is lying

            Up ahead and out beyond the skies!

 Ch:      So lift your head up, and feel the sunlight

            A friend would want you only to succeed

            And lift your hands up, and feel the fear subside

            Cause love is all we ever really need

            A loving friend would want you to succeed

Bridge:             Don’t make excuses, there’s nothing to excuse

                                Don’t listen to those who say you’re bound to lose,

                        ‘Cause who’s telling you that!

Ch:      Just lift your head up, and feel the sunlight

            A friend would want you only to succeed

            And lift your hands up, and feel the fear subside

            Cause love is all we ever really need

            A loving friend would want you to succeed

Tag:  So don’t be your own enemy…

 

This song is on my Rendezvous CD. If you’d like the whole CD (either the physical CD or downloadable mp3s) you can find it on my website at: https://verlene.com/rendezvous.html

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Friend or Foe?

When I was 5 years old, my family went to an abstract art exhibit in Seattle while on a family vacation.   I don’t have a clear memory of t...